By Jeremy Lam
Buy new: $0.99
Customer Rating:
First tagged by La' Bookchic
Customer tags: protein(3), nutrition(3), weight loss, self-help
Review & Description
The most controversial topic - Protein, has taken the health & fitness industry by storm. Many protein diet books swear by the amazing benefits of protein for rapid weight loss. Is it true, or hype?
Protein, How Much? reveals the truth about protein, it answered most of the frequently asked questions including...
- How much protein do you actually need?
- Is high protein diet necessary for fat loss and building muscles?
- What's the best whey protein and is it dangerous?
- Is too much protein bad for you?
- How does protein affect your metabolism?
- Is post-workout protein necessary?
- How can vegetarians meet their protein needs?
What Protein, How Much? will do for you...
- Never do you have to stress over your daily protein intake
- Save you a ton of money in the long run from overpriced supplements
- Obtain a new perspective on protein
- Free up your appetite from protein so you can enjoy the food you love
Prepare yourself to look at protein in a new way and skyrocket your results today! Read more
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