Sunday, July 15, 2012

21 Ways to Stick to Your Diet (Kindle Edition)

21 Ways to Stick to Your Diet
21 Ways to Stick to Your Diet (Kindle Edition)
By Jan C. Keller

Review & Description

If you accept the fact that there is no miracle fat burning pill or magical herb from a far off land that when taken allows you to eat anything and everything you want without gaining weight, then congratulations, you are living in reality. When you stop waiting for the next new fad to be the answer to your diet and weight loss prayers, you position for long-term success.

Dieting is more than learning what foods to eat and which ones to avoid. The healthiest, most effective diet in the world is not worth much to you if you cannot stick to it. 21 Ways to Stick to Your Diet offers tips and techniques that will help you stay committed to your diet. It is full of real world scenarios, and how you can prepare yourself to make the best choices.

Don’t just rely on willpower! Get informed about the ways that you can set yourself up for diet success. Read more


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