By Maxine Tano
Review & Description
We are all on a quest to discover the eating plan that will assure us lifelong health and vitality. Eater's Quest is a guide to aid you in this journey. Learn about nutrition in a simple, easy to understand format that gives you immediate ideas to implement what you learn. The fundamentals of glycemic load will make it easy for you to select low glycemic carbohydrates.
You will be able to avoid inflammation in your body leading to pain and illness by choosing only anti-inflammatory foods. You will learn how to monitor your vital signs at home quickly and inexpensively. A variety of diet plans will be discussed giving you an idea of the infinite possibilities available when you begin your Eater's Quest. Read more
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