By Elizabeth Arnott
Buy new: $1.99
Customer Rating:
First tagged by Thomas Leroy
Customer tags: healthy eating, cookbook, collection, cooking, fish, weight loss, detox, elizabeth arnott, seafood
Review & Description
This is Book 4: Fish and Seafood with 20 recipes from the Detox Maintenance Recipe Collection, including Goan Prawn Curry, Moroccan Fish Tajine, and Fish Fillets in Coriander to support your post detox maintenance.
Congratulations! You have completed your detox programme.... are looking fabulous…. have lost a lot of weight.... are feeling wonderful.... and want to maintain all that hard-won glow of fitness and health. But how are you going to find enough variety of flavours and tastes to avoid regressing to your old eating habits?
All the books in this series have recipes without using wheat, eggs, meat, chicken, sugar or dairy*, solving your “I need appetizing and nutritious food” problem with delicious, healthy-eating meals while keeping within the detox limitations. As well as the 20 fish and seafood recipes, there is a list of 50 “Super-Foods” with their Nutritional Properties so you can check out the value of the ingredients of each recipe, and some handy Cook's Tips to save time and effort.
*Dairy is used in its generally understood meaning i.e. cow’s milk products. There are recipes that include goat’s and sheep’s milk cheese and yogurt Read more
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