By Eric Tompkins
Buy new: $1.97
196 used and new from $1.96
Customer Rating:
First tagged by E. Tompkins
Customer tags: fitness(2), lose weight, healthy eating, lose weight fast, fat loss, lose fat, health and diet, dieting, health, exercise, atkins, diet
Review & Description
The No Workout Weight Loss Guide Book
This book is meant as a weight loss guide for those people who are interested to shed some extra pounds but are not ready to follow any strenuous work routine for that. We are not against work outs, yet most people do not have the zeal, enthusiasm, time or resources to do regular work outs.
The best part of this book is that it is a form of simple instructions which you can follow to reduce weight. The book has been arranged not in any particular order to avoid giving the appearance of a long boring lecture from a dietician or your work out coach. Rather if you want, you can jump to any section of the book and start from there without following a set pattern.
The author has tried to include various philosophies such as Yoga, diet and so on so that anyone can lay hands on this book and benefit from it, based on their likes and circumstances.
The No Workout Weight Loss Guide Book
This book is meant as a weight loss guide for those people who are interested to shed some extra pounds but are not ready to follow any strenuous work routine for that. We are not against work outs, yet most people do not have the zeal, enthusiasm, time or resources to do regular work outs.
The best part of this book is that it is a form of simple instructions which you can follow to reduce weight. The book has been arranged not in any particular order to avoid giving the appearance of a long boring lecture from a dietician or your work out coach. Rather if you want, you can jump to any section of the book and start from there without following a set pattern.
The author has tried to include various philosophies such as Yoga, diet and so on so that anyone can lay hands on this book and benefit from it, based on their likes and circumstances.
Read more
No comments:
Post a Comment