Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Go big, go breathless and feel the difference. Read more
Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change: a series of physical, emotional, and social guidelines to help them break through their barriers.
Coach Yourself Thin will help you lose weight by: - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success. Read more
Package Includes:1 yellow band (very light = 5-6lbs)1 green band (light = 7.5-8.5lbs)1 red band (medium = 10.5-12lbs)1 blue band (heavy = 15-18lbs)1 black band (extra heavy = 22lbs)2 foam covered handles2 ankle straps1 door anchor1 Travel Pouch 1 Workout Manual Read more
In this non-fiction story of struggle and grief, 'My Secret Life: A Memoir of Bulimia' details one teenager's battle with Bulimia Nervosa. After years of bullying, Leanne Waters examines the development of her illness and looks closely at the psychological foundations of this ambiguous disease. It is a first-hand account of a secret world that lurks behind closed doors in daily life. A penetrating insight into the mentality of a Bulimic, the story follows Waters' downfall from a high-achiever with tremendous potential to a shadowed breath of her former self. Read more
Dr.Stutman's new book, The Case of the Unwanted Pounds, presents a series of diet and fitness clues that solve the mystery of how to lose weight quickly and permanently, and how to achieve maximum cardiovascular fitness.These clues also show you how to strengthen your muscles and bones, while shaping your body.In addition, this plan helps you to live longer by reducing the incidence of heart disease, strokes,and certain forms of cancer. In this unique mystery,Detective Adam Walker discover the clues to permanent weight-loss and complete cardiovascular fitness. He shows you how to slim down, shape up and look younger in only 21 days, and finally lose those unwanted pounds.Dr.Stutman's new book, The Case of the Unwanted Pounds, presents a series of diet and fitness clues that solve the mystery of how to lose weight quickly and permanently, and how to achieve maximum cardiovascular fitness.These clues also show you how to strengthen your muscles and bones, while shaping your body.In addition, this plan helps you to live longer by reducing the incidence of heart disease, strokes,and certain forms of cancer. In this unique mystery,Detective Adam Walker discover the clues to permanent weight-loss and complete cardiovascular fitness. He shows you how to slim down, shape up and look younger in only 21 days, and finally lose those unwanted pounds. Read more
Zendo is long trusted and loved by Latin American and Caribbean people, at last, Tadin Zendo Dieter’s herbal tea is available to anyone. Read more
Ingredients: Mung Bean Starch, Potato Starch, and Water. Read more
This book documents over fifty easy ways to lose weight without undertaking stringent dieting and exercise programs. The writer has successfully used combinations of these tips to easily lose and keep the weight off. This book contains a wealth of information that will be found in few books!This book documents over fifty easy ways to lose weight without undertaking stringent dieting and exercise programs. The writer has successfully used combinations of these tips to easily lose and keep the weight off. This book contains a wealth of information that will be found in few books! Read more
A guide to fat counting features information on the fat percentages and grams, calories, and cholesterol for hundreds of foods, including brand name products, and features weight loss tips and ""dining out"" charts. Read more
IMPORTANT NOTICE: Buy Today As There Will Be A Probable Price Increase.
Detox For Weight Loss (Kindle Edition) is an introduction to healthy eating and ridding the body of toxins. It's also about shunning food that makes you fat whilst introducing what is good for you. Thus, you do the things that helps you look and feel great !
- Rita G. HendersonIMPORTANT NOTICE: Buy Today As There Will Be A Probable Price Increase.
Detox For Weight Loss (Kindle Edition) is an introduction to healthy eating and ridding the body of toxins. It's also about shunning food that makes you fat whilst introducing what is good for you. Thus, you do the things that helps you look and feel great !
- Rita G. Henderson Read more
The Perfect way to become your perfect weight. It teaches you how your old thinking relates to your body weight and how to change your old negative self-image to create your Perfect weight Read more
"The most effective, side-effect-minimal 'stack' I've found is PAGG" - Tim Ferriss, 4-Hour Body
Get the ultimate companion to the book. Don't waste hours researching your own version of PAGG. Outsource the stack to Pareto Nutrition and get the 80/20 rule working for you. Take a short cut to a leaner body with only 4 capsules per day instead of 15, or more. Rapidly absorb easy-to-swallow pharmaceutical-grade capsules from a GMP-certified facility following FDA standards.
From the #1 PAGG website (alexa.com)
Each 3 month supply includes:
234 immediate release AGG capsules
78 immediate release PAG capsules
PolicosanolNa-R-alpha lipoic AcidAged Garlic ExtractGreen Tea Extract (325mg EGCG)Biotin
To achieve desired fat burning results, take 1 AGG capsule 15-30 minutes before each meal and 1 PAG capsule before bed. Repeat 6 days per week. Take 1 day off per week to give your body a rest and stay sensitive to the ingredients.
WHAT ARE OTHERS SAYING ABOUT OUR PAGG STACK:
"Getting Pareto Nutrition's PAGG Stack is a no brainer. It's high quality PAGG made easy, convenient and affordable" -Aaron from FourHourBodySupplies.com
"With PAGG being made of stuff that is naturally occurring, and having almost zero side effects, I don't mind taking it and feel quite safe compared to other thermogenics I used back when I was younger and more naive." -Justin from MyFourHourBodyDiary.com
"I'm as well very pleased by the results. So far before PAGG: 2kg in 1 month (I'm already quite thin), with PAGG: 3kg in 2 weeks." -Arnold in Switzerland @campolago
"Just wanted to say what a difference your PAGG is making this go around on the 4HB. Love it - Thanks!!" -Kirsten from Results-Not-Typical-Girl.com
BEWARE of copy-cat and supplement scams. Insist on the original four capsule per day PAGG from Pareto Nutrition
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No Jitters, No Cravings, No Crash!* Read more
