The Black Book of Training Secrets: Enhanced Edition (Paperback)

The Black Book of Training Secrets: Enhanced Edition (Paperback)
By Christian Thibaudeau

Buy new: $39.95
Customer Rating:

First tagged by JWF "JWF"
Customer tags: strength(7), bodybuilding(7), power clean(6), deadlift(5), squat(5), powerlifting(5), bench(4), coach(3), clean(3), exercise, fitness, martial arts

Review & Description

If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked. Read more

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The Fast Fat Gone Plan: Diet and Exercise Guide (Volume 5) (Paperback)

The Fast Fat Gone Plan: Diet and Exercise Guide (Volume 5) (Paperback)
By Daniel E Burke

Buy new: $34.99
Customer Rating:

First tagged by Erika Muller "ejm115"
Customer tags: julie green, fitness, figure competition, figure competition training, weight loss, diet, figure contest, exercise

Review & Description

People want to know..."Where do I begin with my shape up program?" Here is the answer: Start with this book if you need to lose fat and shape up fast. For athletes and regular people that desire a sexy lean body. "The Web's #1 Guide To Weight Loss!" Over 200 Million In print. Sold in over 40 countries. 3 book in one books! Diet book, exercise book and daily menus. THE FAST FAT GONE PLAN. AVAILABLE AS A PRINTED BOOK (New Edition for 2011) or a DIGITAL BOOK. Need to learn how to lose weight naturally and without drugs or pain? Learn how the champions do it. Look your best for a wedding or a special event. ORDER The Fast Fat GONE Plan . Diet guide, exercise guide all in one complete book. 250 pages. "The small investment you make in the Fast Fat Gone Plan will be the best money you ever spent on losing fat. All my secrets and techniques for losing fat--for pennies! GIve someone you love this book so they can lose fat and become lean and sexy. The best book for the money in the world." Dan Burke. "For years I have taught people how to shape up and lose fat. This book contains all my tips, plans, diets, exercise techniques and more, that I have developed over my 30 years of coaching people. Written clearly and without pretense, this book is like working one on one with a fat burning expert. Money back guarantee. Try out the Fast Fat Gone Plan for 6 weeks and you will love the results! A fantastic deal. You will love this program. It works! " " For less money than a few cups of coffee or one personal training session you get my personal advice on losing fat, shaping up and more. The diet guide teaches you everything about food and explains the how's and whys of losing fat and what to eat to maximize fat loss and still not starve. The daily menus take all the guess work out of eating. Laid out in detail are complete diet guides for anyone. Don't count calories, don't guess--follow the diet guides and you will be losing fat as fast as possible. The exercise guide will teach you how to train, whether you train at home or at a gym. A complete plan of action. Nothing is left out." Imagine being your best! Read more

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Gaspari Nutrition Phenorex Capsules, 120-Count (Health and Beauty)

Gaspari Nutrition Phenorex Capsules, 120-Count (Health and Beauty)
By Gaspari Nutrition

Buy new: $20.97
21 used and new from $18.45
Customer Rating:

First tagged by cindyt in va
Customer tags: energy, appetite suppressant, weight loss, fat loss, appetite control

Review & Description

If you haven’t noticed a lot of products on the market claim to be HARDCORE or UNDERGROUND trying to give you the impression they work great from some lab. At Gaspari Nutrition we don’t; want to insult your intelligence by using dark imagery to or trying to be something that we aren't. if you know us, we make products that WORK - plain and simple. Well ladies and gentlemen there is no doubt that PHENOREX will get the job done. It's your choice and your physique so choose PHENOREX. Read more

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Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength (Paperback)

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength (Paperback)
By Christian Thibaudeau

Buy new: $29.95
Customer Rating:

First tagged by JWF "JWF"
Customer tags: strength(3), power(2), bodybuilding(2), weight loss, martial arts

Review & Description

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. Agreat tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods! Read more

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HCG Made Easy: The Authoritative Guide To Dieting Success With HCG (Kindle Edition)

HCG Made Easy: The Authoritative Guide To Dieting Success With HCG (Kindle Edition)
By J. L. Vanderburton

Buy new: $2.99
195 used and new from $2.98

First tagged by Jared Smith
Customer tags: hcg, health and wellness, diets, health and diet, diet book, health, diet cookbook, fitness, diet books, hcg diet, diet, fitness and diet

Review & Description

There are a lot of misconceptions in the HCG dieting world and thus much confusion about the proper dietary procedures to follow. I’ve seen my own friends fall victim to the inaccurate advice of dietitians, self-styled gurus and even some medical doctors. Impassioned with the desire to set the record straight I decided to write the Authoritative Guide to Dieting Success with HCG. Presented here is a concise plan to follow, free of the misconceptions and fallacies that have ferociously invaded the HCG dieting scene.

* You yearn for dieting success, and now with HCG it’s painfully easy!

* You will need to follow a focused set of rules though, break even the smallest of these rules and the entirety of your weight loss efforts will be thrown out the window!

* You must obey the following guidelines if you plan to make your weight loss goals a reality!

I’ve taken all of the guesswork out of this equation, so reaching your weight loss goals will be as easy as it can possibly get!

It’s Time to Spring To Action, Let’s HCG!There are a lot of misconceptions in the HCG dieting world and thus much confusion about the proper dietary procedures to follow. I’ve seen my own friends fall victim to the inaccurate advice of dietitians, self-styled gurus and even some medical doctors. Impassioned with the desire to set the record straight I decided to write the Authoritative Guide to Dieting Success with HCG. Presented here is a concise plan to follow, free of the misconceptions and fallacies that have ferociously invaded the HCG dieting scene.

* You yearn for dieting success, and now with HCG it’s painfully easy!

* You will need to follow a focused set of rules though, break even the smallest of these rules and the entirety of your weight loss efforts will be thrown out the window!

* You must obey the following guidelines if you plan to make your weight loss goals a reality!

I’ve taken all of the guesswork out of this equation, so reaching your weight loss goals will be as easy as it can possibly get!

It’s Time to Spring To Action, Let’s HCG! Read more

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The The Aquavore Diet (Paperback)

The The Aquavore Diet (Paperback)
By William H. Dunn

Buy new: $15.56
7 used and new from $9.56

First tagged by Emily K. Weiss "WriterBeware"
Customer tags: healthy eating, high blood pressure, cancer prevention, slim, healthy lifestyle, oncology, health, cooking, diabetes, obesity, diet, healthy weight loss

Review & Description

The Aquavore® Diet is a revolutionary system designed for you, a busy person who wants to lose weight at the right pace, with no fad diet restrictions or forced foods. The Aquavore® Plan allows you to lose weight naturally, without self-denial, using the right foods to help you avoid cancer, diabetes and cardiovascular disease. The Plan is easy and enjoyable, allowing you to keep the weight off for good. You'll learn about the glycemic index and new breakthroughs in nutrition that are absolutely necessary to maintain the best health you can achieve.

With today's economy, and expensive diets abounding, is there a system that's effective, yet easy on your budget? The Aquavore® Diet is the solution. It's a simple but scientific plan that doesn t require counting calories or points. You do the eating: the plan will do the rest. Read more

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Living Well with Menopause (Living Well (Collins)) (Kindle Edition)

Living Well with Menopause (Living Well (Collins)) (Kindle Edition)
By Carolyn Chambers Clark

Buy new: $10.99
182 used and new from $9.99
Customer Rating:

First tagged by Carolyn Chambers Clark
Customer tags: stress management, hot flashes, sex drive, vitamins, nutrition, exercise, menopause, insomnia, natural remedies, weight loss, herbs, self-help

Review & Description

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.

For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:

• Hot flashes
• Fuzzy thinking
• Skin, hair, and bladder changes
• Weight gain
• Joint and muscle pain
• Fatigue
• Decreased sex drive
• Emotional ups and downs
• Insomnia

Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.

For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:

• Hot flashes
• Fuzzy thinking
• Skin, hair, and bladder changes
• Weight gain
• Joint and muscle pain
• Fatigue
• Decreased sex drive
• Emotional ups and downs
• Insomnia

Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

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Manage Your Depression Through Exercise: A Five-week Plan to a Happier, Healthier You (Paperback)

Manage Your Depression Through Exercise: A Five-week Plan to a Happier, Healthier You (Paperback)
By Jane Baxter

Buy new: $10.06
10 used and new from $10.05

First tagged by Marie
Customer tags: weight control, depression, strength training, mindfulness, integrated congnitive behavior therapy, exercise, addiction, weight loss, anxiety, spirituality

Review & Description

"Jane Baxter shows a path out of depression using regular exercise . . . and empowers people to take more control of their recovery as they become healthier and happier."
--Robert L. DuPont, MD
AUTHOR OF THE ANXIETY CURE AND THE ANXIETY CURE FOR KIDS

"The authoritative resource on exercise and its application to treating and preventing depressive symptoms and episodes . . . Dr. Baxter s book is an essential part of contemporary management of depression."
--Roger S. McIntyre, MD, FRCPC
ASSOCIATE PROFESSOR OF PSYCHIATRY AND PHARMACOLGY, UNIVERSITY OF TORONTO; HEAD, MOOD DISORDERS PSYCHOPHARMACOLOGY UNIT

By 2020, depression is expected to be a leading cause of disability worldwide, second only to heart disease. Treatment options for this widespread disorder typically include everything from pills to psychotherapy. Despite the attention the medical and pharmaceutical communities have given to depression, and despite the many treatments available, millions of people fail to find relief from their depressive symptoms, whether mild or severe.
One often overlooked solution for depression is the body's ability to heal itself through exercise. While exercise may not be the answer for everyone, the facts speak for themselves. Research has proven that exercise helps to lessen or even reverse symptoms of depression. Whether depressed readers are aware of the research or not, most of them already know that exercise is good for them they've most likely been told more than once. They know they need to do it, but many can't muster the energy or motivation to take action. Manage Your Depression through Exercise is the only book on the market that meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started toward a brighter future.
Through inspiring facts that explain the neuroscience behind how movement helps mood, the Move & Smile Five-Week Activity Plan, the Challenge & Correct Formula to end negative self-talk, and words of encouragement, author Jane Baxter uses facts, inspiration, compassion, and honesty to help readers get beyond feelings of inertia one step at a time. Includes reproducible charts, activities list, positive inner-dialogue comebacks, and photos illustrating various exercises. Read more

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She's Hot Now (Beach Flirts! 5 Romantic Short Stories Collection) (Kindle Edition)

She's Hot Now (Beach Flirts! 5 Romantic Short Stories Collection) (Kindle Edition)
By Lisa Scott

Buy new: $0.99

First tagged by Lisa Macdonough
Customer tags: datings(20), cheap kindle books(20), romantic comedy(20), frenemies(20), lisa scott(20), self-esteem(20), happy ending(20), cape cod(19), chick lit(19), beach read(18), weight loss(4), singles(4)

Review & Description

She’s Hot Now (A short story)

She never used to get a second look… now Natalie’s the hottie on the beach. Can she handle the heat?

After a big weight loss, everyone’s checking out Natalie. And she’s not comfortable being the center of attention, especially not around her friend’s gorgeous boyfriend and his pals. But one special guy might just prove looks aren’t everything--even when you do look good.

9,000 words, or 36 typical book pages.

This is one of the stories from the collection, Beach Flirts! 5 Romantic Short Stories. Buy the whole collection for just $2.99 (with fewer calories than your favorite cappuccino and probably cheaper, too! Save money--lose weight!) Read them all, and discover the loose thread that ties them together.

Check out the first collection, Flirts! 5 Romantic Short Stories, and look for Holiday Flirts! in October 2011.She’s Hot Now (A short story)

She never used to get a second look… now Natalie’s the hottie on the beach. Can she handle the heat?

After a big weight loss, everyone’s checking out Natalie. And she’s not comfortable being the center of attention, especially not around her friend’s gorgeous boyfriend and his pals. But one special guy might just prove looks aren’t everything--even when you do look good.

9,000 words, or 36 typical book pages.

This is one of the stories from the collection, Beach Flirts! 5 Romantic Short Stories. Buy the whole collection for just $2.99 (with fewer calories than your favorite cappuccino and probably cheaper, too! Save money--lose weight!) Read them all, and discover the loose thread that ties them together.

Check out the first collection, Flirts! 5 Romantic Short Stories, and look for Holiday Flirts! in October 2011. Read more

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Raw Food Diet (Kindle Edition)

Raw Food Diet (Kindle Edition)
By Catherine Smith

Buy new: $2.99

First tagged by T.L.
Customer tags: raw food diet(2), starting a raw food diet(2), raw foods(2), the raw food diet(2), guide to raw foods(2), eating raw foods(2), weight loss(2), detox diet

Review & Description

This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:

* The Definition Of Raw Foods

* Tips On How To Prepare For A Raw Food Diet

* Advice On What You Should Do Before You Start Your Raw Food Diet

* A Simple 5 Day Meal Plan To Help You Start Eating Raw Foods

* Raw Food Diet Tips That Only A Few Raw Foodists Know

* 5 Delicious Green Smoothie Recipes

* 3 Outstanding Raw Food Resources To Help You Learn More About Raw Foods

* A Look At The 3 Appliances Every Raw Foodist Has In The Kitchen

* The Benefits Of Eating A Raw Food Diet

* The Cons To The Raw Food Diet

* The Scientific Theory Behind Eating Raw Foods

If you are looking to learn about the raw food diet and are just starting out, this Raw Food Diet guide is definitely for you!


This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:

* The Definition Of Raw Foods

* Tips On How To Prepare For A Raw Food Diet

* Advice On What You Should Do Before You Start Your Raw Food Diet

* A Simple 5 Day Meal Plan To Help You Start Eating Raw Foods

* Raw Food Diet Tips That Only A Few Raw Foodists Know

* 5 Delicious Green Smoothie Recipes

* 3 Outstanding Raw Food Resources To Help You Learn More About Raw Foods

* A Look At The 3 Appliances Every Raw Foodist Has In The Kitchen

* The Benefits Of Eating A Raw Food Diet

* The Cons To The Raw Food Diet

* The Scientific Theory Behind Eating Raw Foods

If you are looking to learn about the raw food diet and are just starting out, this Raw Food Diet guide is definitely for you!


Read more

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2 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 180 Capsules (Health and Beauty)

2 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 180 Capsules (Health and Beauty)
By LipoBlast Extreme

Buy new: $74.95

First tagged by moulder8
Customer tags: appetite control(14), diet(13), hoodia(13), diets(10), best diet(9), fat loss(7), acai juice(7), fast wight loss(6), diet pill(6), acai(6), energy booster(6), fast loss(6)

Review & Description

LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a "mind-stimulating euphoria" at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast. LipoBlast is extremely powerful and should not be misused. As always, consult with your doctor before consuming any supplement. Do not allow yourself to lose any more weight than is healthy for you.The 100% LEGAL ingredients in LipoBlast are: PHENYLETHYLAMINE, 3, 3', 4' 5-7 Pentahydroxyflavone, DMAE 2-Dimethylaminoethanol, n-Methylaminoethanol, Synephrine, DiMethionine, Tyramine, Epigallocatechin Gallate, Octopamine, Theobromine, Hordenine, Yerba Mate, Cocoa Extract, Grape Seed Extract, Ginger Root, Pantothenic Acid, Pyridoxine HCl, Magnesium, and Ascorbic Acid.IMPORTANT NOTICE: IN ORDER TO QUALIFY FOR THE 90 DAY MONEY BACK GUARANTEE, YOU MUST PURCHASE THIS ITEM FROM METAHERBAL LABS. Read more

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3 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 270 Capsules (Health and Beauty)

3 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 270 Capsules (Health and Beauty)
By LipoBlast Extreme Weight Loss Diet Pills

Buy new: $99.95

First tagged by moulder8
Customer tags: diet(9), fast weight loss(7), diet plans(7), slimming(7), diet plan(6), weight lost(6), dieting(6), energy(5), solo slim(5), hoodia(5), best diet(5), appetite control(5)

Review & Description

LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a "mind-stimulating euphoria" at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast. LipoBlast is extremely powerful and should not be misused. As always, consult with your doctor before consuming any supplement. Do not allow yourself to lose any more weight than is healthy for you.The 100% LEGAL ingredients in LipoBlast are: PHENYLETHYLAMINE, 3, 3', 4' 5-7 Pentahydroxyflavone, DMAE 2-Dimethylaminoethanol, n-Methylaminoethanol, Synephrine, DiMethionine, Tyramine, Epigallocatechin Gallate, Octopamine, Theobromine, Hordenine, Yerba Mate, Cocoa Extract, Grape Seed Extract, Ginger Root, Pantothenic Acid, Pyridoxine HCl, Magnesium, and Ascorbic Acid.IMPORTANT NOTICE: IN ORDER TO QUALIFY FOR THE 90 DAY MONEY BACK GUARANTEE, YOU MUST PURCHASE THIS ITEM FROM METAHERBAL LABS. Read more

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Alpha Hoodia: Best Diet Pill with Green Tea, Bitter Orange, Guarana, & More For Weight Loss - Fat Burner & Weight Control - 3 Bottles (180 Capsules) (Health and Beauty)

Alpha Hoodia: Best Diet Pill with Green Tea, Bitter Orange, Guarana, & More For Weight Loss - Fat Burner & Weight Control - 3 Bottles (180 Capsules) (Health and Beauty)
By AlphaHoodia

Buy new: $35.00
Customer Rating:

First tagged by Larry Parker
Customer tags: energy(41), hoodia(41), diet pills(37), ephedra(33), diet(29), hcg diet(27), acai berry(25), diets(21), weight lost(21), diet pill(21), diet plan(20), appetite control(20)

Review & Description

AlphaHoodia is the next generation of diet pill with clinically proven ingredients that push the boundaries for lasting, long term results. The Hoodia Gordonii is harvested at peak ripeness to maximize potency, resulting in quick and easy weight loss. AlphaHoodia targets abdominal fat cells, releasing their energy which melts away those stubborn pounds. The other hardcore ingredients in AlphaHoodia increase lean muscle tissue, control hunger cravings, and increase the body's metabolic rate which means quick and safe fat loss. AlphaHoodia has a very high success rate in helping people reach their weight loss goals. It is manufactured in the USA in an FDA certified lab and is 100% allergen free. AlphaHoodia comes with a 90 day money back guarantee if not satisfied. Read more

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How to flatten abs (Kindle Edition)

How to flatten abs (Kindle Edition)
By Marie Brewer

Buy new: $0.99

First tagged by Tween Books "Marie Brewer"
Customer tags: lose weight, kindle book, diets, kindle, nutrition, exercise, ab exercises, abdominal fat, 99 cents, fitness, organic, belly fat

Review & Description

I have gathered a series of articles with good info on how to help you lose the belly fat. Here are belly fat exercises to help shave off the abdomen fat. Sensible nutrition is a must. There is no quick fix, but you must have the self-discipline to get ideas on how to accomplish this goal. This series of articles explains that belly fat may be dangerous and why hydration is a must. Always consult with your physician before beginning any exercise or nutritional program. You can do it!
I have gathered a series of articles with good info on how to help you lose the belly fat. Here are belly fat exercises to help shave off the abdomen fat. Sensible nutrition is a must. There is no quick fix, but you must have the self-discipline to get ideas on how to accomplish this goal. This series of articles explains that belly fat may be dangerous and why hydration is a must. Always consult with your physician before beginning any exercise or nutritional program. You can do it!
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15-Second Diet Tricks: Lose Weight While Eating Bad Foods! (Kindle Edition)

15-Second Diet Tricks: Lose Weight While Eating Bad Foods! (Kindle Edition)
By Jennifer Jolan

Buy new: $2.99
196 used and new from $0.99
Customer Rating:

First tagged by Betts Tam
Customer tags: 17 day diet(15), dukan diet(15), the spark(14), 4 hour body(14), 101 best foods to boost your metabolism(13), the spark 28 day breakthrough plan(12), belly fat cure(12), 4-hour body(11), 4 day detox(11), diet book(11), 4 hour body an uncommon guide to rapid fat loss(11), diet(11)

Review & Description

If you would like to know a fascinating way to turn all the "bad meals" you eat into food that actually speeds up weight loss... then this incredible little book (written by best-selling weight loss author Jennifer Jolan) will show you how.

The book is called: "15-Second Diet Tricks: Turn Bad Meals into Good Meals Instantly!"

And the info inside is changing the way people look at dieting forever.

In fact, this information (which you will probably never hear about from any of the mainstream health and fitness experts) will not only help you lose lots of weight, but will also...

• Make your children healthier and less obese (even if they eat junk food).
• Help you prevent diabetes (and other nasty diseases).
• Force your body to absorb more nutrients from the foods you eat.
• Make your body keep its lean muscle mass (and avoid fat gain) as you age.
• And even (in some cases) make your food taste better!

Believe it or not, these diet "tricks" are powerful and backed by hard science -- yet, not 1 in 1,000 "health experts" teaches them.

The Best Part:

This book is short -- for busy women on the go.

There are no tedious pages to wade through.

No lectures on how to eat good (this is for women who like to eat BAD meals!)

And no wasting time with fluff.

There are just two tips inside and both are simple and easy to do, without having to do any exercise or changing the foods you eat. In fact, this book can be read in one sitting, and you can start using the diet tricks inside to start losing weight during your very next meal!

Plus, buy today and get a bonus book:

5-Minute Miracle Exercises: Lose 5 Pounds in 2 Weeks - Only 5 Minutes a Day!

This book will show you simple fat burning exercises that have been used by everyone from professional athletes to stay-at-home moms who wanted to shed their extra weight.

These exercises are simple.

They're proven.

And they work FAST.

They're also yours free if you buy "15-Second Diet Tricks" today...

(NOTE: As a special EXTRA bonus for getting this book today, you also get Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
If you would like to know a fascinating way to turn all the "bad meals" you eat into food that actually speeds up weight loss... then this incredible little book (written by best-selling weight loss author Jennifer Jolan) will show you how.

The book is called: "15-Second Diet Tricks: Turn Bad Meals into Good Meals Instantly!"

And the info inside is changing the way people look at dieting forever.

In fact, this information (which you will probably never hear about from any of the mainstream health and fitness experts) will not only help you lose lots of weight, but will also...

• Make your children healthier and less obese (even if they eat junk food).
• Help you prevent diabetes (and other nasty diseases).
• Force your body to absorb more nutrients from the foods you eat.
• Make your body keep its lean muscle mass (and avoid fat gain) as you age.
• And even (in some cases) make your food taste better!

Believe it or not, these diet "tricks" are powerful and backed by hard science -- yet, not 1 in 1,000 "health experts" teaches them.

The Best Part:

This book is short -- for busy women on the go.

There are no tedious pages to wade through.

No lectures on how to eat good (this is for women who like to eat BAD meals!)

And no wasting time with fluff.

There are just two tips inside and both are simple and easy to do, without having to do any exercise or changing the foods you eat. In fact, this book can be read in one sitting, and you can start using the diet tricks inside to start losing weight during your very next meal!

Plus, buy today and get a bonus book:

5-Minute Miracle Exercises: Lose 5 Pounds in 2 Weeks - Only 5 Minutes a Day!

This book will show you simple fat burning exercises that have been used by everyone from professional athletes to stay-at-home moms who wanted to shed their extra weight.

These exercises are simple.

They're proven.

And they work FAST.

They're also yours free if you buy "15-Second Diet Tricks" today...

(NOTE: As a special EXTRA bonus for getting this book today, you also get Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...)
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What Is Hypnosis? (Paperback)

What Is Hypnosis? (Paperback)
By Drake Eastburn

Buy new: $15.04
14 used and new from $10.11

First tagged by Truth Seeker
Customer tags: manifestation, weight loss, hypnotherapy, hypnosis, prosperity

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The Fat Truth About Fat Loss: Industry Deceptions... Common Mistakes... Real Solutions. (Paperback)

The Fat Truth About Fat Loss: Industry Deceptions... Common Mistakes... Real Solutions. (Paperback)
By T Charles Frey MEd BS

Buy new: $16.95
Customer Rating:

First tagged by Outskirts
Customer tags: fat loss(2), nutrition(2), health(2), exercise(2), fitness(2), weight loss(2), genetics(2), metabolism(2), diet(2), myths(2)

Review & Description

The Fat Truth About Fat Loss: Industry Deceptions... Common Mistakes... Real Solutions.

Are you tired of industry deceptions that help you to lose nothing more than your money during your fat-loss pursuits? Are you fed up with being promised large weight losses, a disappearing waistline, or a shrinking backside, only to be left with large bills, disappearing money, or a shrinking bank account? Truly, the fat-loss industry has profits in the billions each year and you better believe that many put making a quick buck over actually providing a product that accomplishes the claims that are promised. Whether they are pushing addictive diet pills that only work in the short term, promoting diet plans that go to the extreme, selling exercise gadgets with exaggerated claims, or trying to convince you to purchase some other quick-fix fat-loss solution, such manufacturers clearly don't have your health or long-term success as a priority. Making matters worse, most of us tend to make honest mistakes on our own that can set us back when trying to lose fat weight. Unfortunately, what might seem to be commonsense ideas, many times work against our ability to achieve and maintain our fat-loss goals in a safe and effective manner. Doing sit-ups to burn fat from the stomach, putting on a sweatshirt during exercise in order to sweat-off more weight, not eating past a certain time at night, and many other seemingly commonsense ideas unfortunately fall short when it comes to helping to achieve fat-loss goals. When you combine a generally money-driven, deceptive industry with a population that has a natural inclination to believe certain misconceptions because of what their commonsense might be telling them, a situation is created that will inevitably end in failure for many when it comes to achieving fat-loss goals. What this book does for its readers is provide real solutions for dealing with unwanted body fat. By exposing the deceptions that many in the industry thrive on, by explaining how the body really goes about burning body fat, and by giving straightforward, honest advice for taking control of your metabolism in a healthy and effective way, this book will put you on a path toward lifelong weight-management success. Read more

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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)
By Joel Fuhrman

Buy new: $16.62

First tagged by Jennifer King
Customer tags: healthy eating, weight loss, vegetarian, nutrition, fasting, vegan

Review & Description

Leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year—including vital answers to the question, Flu shot or not? The bestselling author of Eat to Live and Disease Proof Your Child offers penetrating insights and a dedicated action plan for how to get well, live well, and stay well. Perfect for readers of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study, Dr. Fuhrman’s revolutionary guide to revitalizing your body’s natural immunities opens a new road to a happier, healthier tomorrow. Read more

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I am a Food Addict, Now What?: (Workbook) (Volume 1) (Paperback)

I am a Food Addict, Now What?: (Workbook) (Volume 1) (Paperback)
By Elisa R. Calleiro

Buy new: $13.50

First tagged by Elisa Calleiro
Customer tags: lose weight, food addiction, inspirational, health, addiction, food, drugs, self-esteem, doctor, obesity, diet, family

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NATURE'S ANSWER, Cayenne Capsicum Tincture - 2 fl oz (Health and Beauty)

NATURE'S ANSWER, Cayenne Capsicum Tincture - 2 fl oz (Health and Beauty)
By Nature's Answer

Buy new: $12.66
12 used and new from $12.54
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First tagged by Music & Book Fan
Customer tags: weight loss, hunger control, fat burning

Review & Description

Cayenne (Capsicum Annuum) has been traditionally used for poor circulation, cold extremities, weak nerve force, indigestion, flatulence, expels mucous, hoarseness, colds & flu, heart attacks, rheumatism, inflammation, pleurisy, shingles, alcoholic delirium tremens, opium and heroin addiction. Read more

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Metabodrene 356 Herbal Formula (Health and Beauty)

Metabodrene 356 Herbal Formula (Health and Beauty)
By Hi Tech Pharma

Buy new: $32.99

First tagged by renee m sthilaire
Customer tags: appetite suppressant, weight loss, fat loss

Review & Description

Metabodrene 356 - this amazing product is comparable to Metabolife 356, which was the top selling diet aid for over five years. Metabodrene 356 contains 10mg of herbal extract per caplet and contains the dynamic components that made Metabolife 356 a top seller for years. Metabodrene 356?s formula is designed for optimal diet and energy. Try Metabodrene 356 today and get the same benefits you felt years ago with the original Metabolife 356. Supplement Facts: Serving Size 1 caplet Servings Per Container 90 Amount Per Serving % DV Vitamin E (as d, l-alpha tocopheryl aceate 6iu 20% Cacium (as calcium carbonate) 100mg 10% Magnesium (as magnesium chelate) 75mg 18% Zinc (as zinc chelate) 5mg 33% Chromium (as chromium picolinate) 75mcg 62% Proprietary blend: Herbal Extract 10mg (leaves), Guarana Seed (Paullinia cupana) (40mg caffeine), acacia rigidula extract (leaves), citrus aurantium (25mg synepherine), Eleutherococcus senticosus root, Lecithin, Ginger root, Sarsaparilla root, damiana leaf, bovine complex, Nettles leaf, Royal Jelly, Goldenseal, Spirulina, Gotu Kola, Theobroma Cocoa Extract (seed) Phenylethylamine HCL, Green Tea Extract (leaves), Yohimbe Extract (bark) 730mg Other Ingredients: dextrose, microcrystalline cellulose, hydroxy propyl methylcellulose, stearic acid, magnesium stearate, sodium starch glucolate, starch, triacetin, titanium dioxide, silica Directions: 1 caplet 3 times daily with water and food. Read more

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Flirting with Boys (Paperback)

Flirting with Boys (Paperback)
By Hailey Abbott

Buy new: $3.60
31 used and new from $3.37
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First tagged by Gary McGreal
Customer tags: friendship, relationships, romance, young adult, fiction, teen, weight loss, love

Review & Description

How to Run a Resort:

Make ure employees arrive on time with a positive attitude. (check)

Remember that the customer is always ight. (check)

Keep your boyfriend and your most valuable guest from trying to kill each other. (oops)

Celeste Tippen can't imagine a more perfect summer. Her boyfriend, Travis, has a job at her family's resort, which means lots of quality couple time. Unfortunately, she forgot about Nick Saunders, the hot son of the resort's wealthiest customers. Every year, Nick flirts with Celeste, and apparently this year is no different, despite the boyfriend who's watching their every move. She assures Travis that hanging out with the resident bad boy is the last thing she wants to do. If only she believed that herself. . . .

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